Tips for Managing Seasonal Depression | Caring Senior Service

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3 months ago

As the seasons change, many individuals find themselves struggling with seasonal depression. This mood disorder was formally known as Seasonal Affective Disorder (SAD). It typically occurs during the fall and winter, when daylight hours grow shorter and colder weather keeps us indoors. 

As the seasons change, many individuals find themselves struggling with seasonal depression. This mood disorder was formally known as Seasonal Affective Disorder (SAD). It typically occurs during the fall and winter, when daylight hours grow shorter and colder weather keeps us indoors.

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Nicole
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