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Mindfulness & Me...

Active 4 days ago 20 members
Self-Care

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Dementia & Alzhe...

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Cooking & Food

Active 1 week ago 17 members
Mental Health

Active 9 hours ago 13 members

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My Care Friends is a free service providing caregivers and patient advocates a safe, secure environment to connect, share and support each other. Patients and loved ones can become members, too.

Whether interacting about important Caregiving and Advocacy topics, or sharing the lighter side of life, My Care Friends membership provides you 24/7 access to our helpful, fun community!

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Points, badges, and/or ranks are awarded for most member activity. Point leaders are below. View the extended Leaderboard.

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Latest Member Activity

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Jordan M posted an update in the group Eye Care & Diseases 8 hours ago

Older adults use their eyes to complete daily tasks like preparing meals, engaging in physical activity, taking the correct medication and dosage, protecting themselves from falling, and so much more. That’s why it’s important to keep their eyes healthy. Learn how to help a loved one in your life.…Read more

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Jordan M posted an update in the group Dementia & Alzheimer’s 8 hours ago

Great news –> Study finds strongest evidence yet that shingles vaccine helps cut dementia risk
https://www.theguardian.com/society/2025/apr/02/study-finds-strongest-evidence-yet-that-shingles-vaccine-helps-cut-dementia-risk

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Mallory posted an update in the group Books 8 hours ago

A Balanced Life is a great book about coping with a loved one who has mental illness. https://www.hazelden.org/store/item/12504?A-Balanced-Life

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Mallory posted an update in the group Mental Health 9 hours ago

What is the best diet for mental health? https://www.medicalnewstoday.com/articles/327335#diet-and-mental-health

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Mallory posted an update in the group Military & Veterans 9 hours ago

With all the noise out there about VA benefits suffering from recent cuts, it’s best to go straight to our state’s Veterans Affairs website. https://vetaffairs.sd.gov

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Regina Smith posted an update in the group Dementia & Alzheimer’s 11 hours ago

I heard that MCF will be virtually screening Keys Bags Names Words on May 7. Any more info available?

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Regina Smith joined the group Parkinson’s 1 day ago

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Jordan M posted an update in the group Distance Caregiving 1 day ago

I continue to be caregiving from a distance for some family. Since I’ve been in these shoes locally, I feel I’m providing help and they are grateful. Feels great!

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MCF Mindfulness, featuring Meg James

Meg James is a Trauma-Informed Coach and Meditation Teacher based in Australia. She is one of the leading teachers on the apps Insight Timer and Kic, and her guided meditations have helped over 4 million people worldwide.

Every visitor to My Care Friends is welcome to listen to a sample of Meg’s meditations simply by clicking on the one below. For members, you are invited to listen to an additional eight (9) meditations on the MCF Mindfulness page. The meditations range from deep healing relaxation to stress release to nourishing self-care to deep sleep – and more.

If you are not yet a My Care Friends member, the good news is that it’s free to become one by easily signing up.

Welcome ~ Unwind ~ Relax ~ Restore

Time to Unwind (11m:01s)

At the end of long day of caregiving, you might find yourself feeling the need to unwind. This guided practice will help you unravel and relax into your evening – or anytime of day. Find a place of stillness, contentment and rest.

Upcoming Events

The list below is provided for information purposes only, without specific endorsement of any event. My Care Friends LLC makes no representation of any entity, individual or topics involved in the events. Attendance at these events is at your own discretion. All events are virtual and based on Eastern Time, unless otherwise noted.

April 2025

04/16/2025
9:00 pm – 10:30 pm

Family Member/Caregiver Support Group (Mental Health)

04/16/2025
9:00 pm – 10:00 pm

Men's Den: Caregiver Support Community

04/17/2025
6:00 pm – 7:00 pm

The Caregiver Collective

04/23/2025
2:00 pm – 3:00 pm

Estate Planning & Asset Protection

04/30/2025
9:00 pm – 10:00 pm

Men's Den: Caregiver Support Community

May 2025

05/01/2025
6:00 pm – 7:00 pm

Alzheimer Association's Caregiver Support Group, virtual.

05/15/2025
9:00 pm – 10:30 pm

Family Member/Caregiver Support Group (Mental Health)

05/28/2025
2:00 pm – 3:00 pm

Estate Planning & Asset Protection

June 2025

06/05/2025
6:00 pm – 7:00 pm

Alzheimer Association's Caregiver Support Group, virtual.

06/13/2025
12:00 pm – 1:30 pm

Professional Grief Support Group (open to professionals and general public)

The Marketplace

My Care Friends provides affiliate links in our Marketplace so you can access a wide array of products and services that you may find helpful along your journey of caring.