My Care Friends is afreeservice providing caregivers and patient advocates a safe, secure environment to connect, share and support each other. Patients and loved ones can become members, too.
Whether interacting about important Caregiving and Advocacy topics, or sharing the lighter side of life, My Care Friends membership provides you 24/7 access to our helpful, fun community!
Use the filter on the right to see activity in different ways. Members who are logged in can see “Friend" activity. If you're not a member, we hope you join MCF soon!
Feels like so long since I’ve been to the Met and I’m excited to have planned a visit with a caregiving friend this coming weekend. I’ll be thinking about it all week!
Safety safety SAFETY!! Please!! Calling all my fellow caregivers. Please remember that while the safety of your clients are of utmost importance, YOUR safety matters, too!!
OMG!! What a nightmare the changes in healthcare have been for my mom! Medication she was on is no longer covered and now going to cost $100s of dollars. We don’t have that to spare. Praying for some help in some way! 🙏
I’ve been watching the podcasts of the My Care Friends series on Women and Rheumatic Health. Dr. Michelle Koolaee is wonderful. Her insights are great and the compassion she has jumps through the screen. 🙏
My continued challenges exist with family in the NYC area. Sometimes it’s so frustrating, but I pull up my boots drudge through it because I know my ill family members are counting on me.
More than half way through January and I’m keeping up a self-care routine on a daily basis. It may not seem like a lot, but when caregivers are constantly giving of themselves it can be hard to focus on ourselves. If any caregiver needs inspiration or would like an accountability partner, don’t hesitate to DM me.
Meg James is a Trauma-Informed Coach and Meditation Teacher based in Australia. She is one of the leading teachers on the apps Insight Timer and Kic, and her guided meditations have helped over 4 million people worldwide.
Every visitor to My Care Friends is welcome to listen to a sample of Meg’s meditations simply by clicking on the one below. For members, you are invited to listen to an additional eight (9) meditations on the MCF Mindfulness page. The meditations range from deep healing relaxation to stress release to nourishing self-care to deep sleep – and more.
If you are not yet a My Care Friends member, the good news is that it’s free to become one by easily signing up.
Welcome ~ Unwind ~ Relax ~ Restore
Time to Unwind (11m:01s)
At the end of long day of caregiving, you might find yourself feeling the need to unwind. This guided practice will help you unravel and relax into your evening – or anytime of day. Find a place of stillness, contentment and rest.
The list below is provided for information purposes only, without specific endorsement of any event. My Care Friends LLC makes no representation of any entity, individual or topics involved in the events. Attendance at these events is at your own discretion. All events are virtual and based on Eastern Time, unless otherwise noted.
My Care Friends provides affiliate links in our Marketplace so you can access a wide array of products and services that you may find helpful along your journey of caring.