My Care Friends is afreeservice providing caregivers and patient advocates a safe, secure environment to connect, share and support each other. Patients and loved ones can become members, too.
Whether interacting about important Caregiving and Advocacy topics, or sharing the lighter side of life, My Care Friends membership provides you 24/7 access to our helpful, fun community!
Use the filter on the right to see activity in different ways. Members who are logged in can see “Friend" activity. If you're not a member, we hope you join MCF soon!
I read today that we all have to be prepared for the steepest negative impact of premiums, deductibles, co-pays, etc. than we’ve perhaps ever seen. This is not to mention the level of care from healthcare systems, who are feeling pressures. Hang in there everyone! 🙏
Thanks to members who have helped me with a client over the past 5 months. She has really been having difficultly dealing with family members who don’t help with caregiving, but are willing to offer to join in fun activities.
Thank you to “Best in California Magazine” for recognizing me as a top doctor in Pulmonary, Critical Care & Sleep Medicine for 2025. I am very honored to receive this acknowledgment. It’s wonderful to be recognized by your patients and peers for clinical care and patient management.
Even thought it is summer and hotter in some areas still — Remember the slow cooker! I have found some amazing easy family recipes for easy weeknight dinners! I’ll share!
Meg James is a Trauma-Informed Coach and Meditation Teacher based in Australia. She is one of the leading teachers on the apps Insight Timer and Kic, and her guided meditations have helped over 4 million people worldwide.
Every visitor to My Care Friends is welcome to listen to a sample of Meg’s meditations simply by clicking on the one below. For members, you are invited to listen to an additional eight (9) meditations on the MCF Mindfulness page. The meditations range from deep healing relaxation to stress release to nourishing self-care to deep sleep – and more.
If you are not yet a My Care Friends member, the good news is that it’s free to become one by easily signing up.
Welcome ~ Unwind ~ Relax ~ Restore
Time to Unwind (11m:01s)
At the end of long day of caregiving, you might find yourself feeling the need to unwind. This guided practice will help you unravel and relax into your evening – or anytime of day. Find a place of stillness, contentment and rest.
The list below is provided for information purposes only, without specific endorsement of any event. My Care Friends LLC makes no representation of any entity, individual or topics involved in the events. Attendance at these events is at your own discretion. All events are virtual and based on Eastern Time, unless otherwise noted.
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