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Empowering Caregivers Through Knowledge & Story
Empowering Caregivers Through Knowledge & Story
Announcements
April 20, 2026 – We are honored and excited to now be a part of the Elizabeth Dole Foundation Hidden Helpers Coalition. The Hidden Helpers Coalition is a national alliance made up of public and private sector organizations seeking to uplift the voices of military and veteran caregiver children and teens and enhance the services and support available to them.
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Dementia & Alzhe...
Active 1 month ago 24 members -
Self-Care
Active 2 months ago 21 members -
Travel
Active 1 month ago 21 members -
Mindfulness & Me...
Active 1 month ago 21 members -
Cooking & Food
Active 2 months ago 19 members -
Mental Health
Active 2 months ago 15 members
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Why Become A Member?
My Care Friends is a free service providing caregivers and patient advocates a safe, secure environment to connect, share and support each other. Patients and loved ones can become members, too.
Whether interacting about important Caregiving and Advocacy topics, or sharing the lighter side of life, My Care Friends membership provides you 24/7 access to our helpful, fun community!
Membership Benefits
- Join Groups & Interact with MCF Members
- Create & Moderate Forums
- Make MCF Member Friends
- Private Message your MCF Friends
- Earn Activity Rewards
- Connect. Share. Support. Have Fun!
- It’s FREE!
MCF Mindfulness, featuring Meg James
Meg James is a Trauma-Informed Coach and Meditation Teacher based in Australia. She is one of the leading teachers on the apps Insight Timer and Kic, and her guided meditations have helped over 4 million people worldwide.
Every visitor to My Care Friends is welcome to listen to a sample of Meg’s meditations simply by clicking on the one below. For members, you are invited to listen to an additional eight (9) meditations on the MCF Mindfulness page. The meditations range from deep healing relaxation to stress release to nourishing self-care to deep sleep – and more.
If you are not yet a My Care Friends member, the good news is that it’s free to become one by easily signing up.
Welcome ~ Unwind ~ Relax ~ Restore
Time to Unwind (11m:01s)
At the end of long day of caregiving, you might find yourself feeling the need to unwind. This guided practice will help you unravel and relax into your evening – or anytime of day. Find a place of stillness, contentment and rest.
The Marketplace
My Care Friends provides affiliate links in our Marketplace so you can access a wide array of products and services that you may find helpful along your journey of caring.
Electric Safety Kettle
Home Bamboo Bed Tray
Magnetic WhiteboardMarketplace Books
Dear Caregiver, It's Your Life Too: 71 Self-Care Tips To Manage Stress, Avoid Burnout And Find Joy Again While Caring For A Loved One
The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease and Other Dementias (A Johns Hopkins Press Health Book) 
Your GPS to Happiness: How to Navigate from Where You Are to Fulfillment, Prosperity, and the Life of Your DreamsMarketplace Services
Coming Soon...
Todd / TJ
Active 1 month ago
Katie - MCF Care Champion
Active 11 months ago
Yolanda
Active 12 hours ago
Nicole
Active 1 year ago
Amy V.
Active 2 years ago
Maria
Active 2 years ago
Laurette
Not recently active
ANNE ALLENSWORTH
Active 1 year ago
Jillian
Active 2 years ago
Justine Wells
Not recently active
Jeff Wang
Active 2 years ago
Laura Baldwin
Not recently active
John K
Active 2 years ago
Jack Salvador
Active 11 months ago
