My Care Friends is afreeservice providing caregivers and patient advocates a safe, secure environment to connect, share and support each other. Patients and loved ones can become members, too.
Whether interacting about important Caregiving and Advocacy topics, or sharing the lighter side of life, My Care Friends membership provides you 24/7 access to our helpful, fun community!
Use the filter on the right to see activity in different ways. Members who are logged in can see “Friend" activity. If you're not a member, we hope you join MCF soon!
The cost of medication has become so high, in part because insurance doesn’t cover drugs like they used to.. Some that were covered as Tier 1 have become Tier 2 or 3, or not on formulary at all. Thankfully GoodRx helps a lot in some situations. 🙏
Hi fellow caregivers! Has anyone heard of co-owning/sharing a pet? I miss having a dog and no way can I take care of one full-time with my caregiving work. Please DM me if you know of such a thing in the NYC metro area. Thanks.
Well, my mom now has a pacemaker and it’s been a lifesaver. She doesn’t love it because it can itch and the scar doesn’t look nice, but it helps keep her alive. So, hopefully she gets used to it.
I have a client whose essential tremor has progressed to the point that in addition to her hands he face now tremors. It’s so sad to see. I feel terrible watching her frustration and often inability to eat, let along write, hold a glass, type, and more. I’ve read about treatments, but she’s limited in her ability to go in many directions. I’d love…Read more
What a great self-care weekend it has been! I got a massage, had lunch with a friend and took time to journal. I hope other caregivers take the time for some self-care!
Meg James is a Trauma-Informed Coach and Meditation Teacher based in Australia. She is one of the leading teachers on the apps Insight Timer and Kic, and her guided meditations have helped over 4 million people worldwide.
Every visitor to My Care Friends is welcome to listen to a sample of Meg’s meditations simply by clicking on the one below. For members, you are invited to listen to an additional eight (9) meditations on the MCF Mindfulness page. The meditations range from deep healing relaxation to stress release to nourishing self-care to deep sleep – and more.
If you are not yet a My Care Friends member, the good news is that it’s free to become one by easily signing up.
Welcome ~ Unwind ~ Relax ~ Restore
Time to Unwind (11m:01s)
At the end of long day of caregiving, you might find yourself feeling the need to unwind. This guided practice will help you unravel and relax into your evening – or anytime of day. Find a place of stillness, contentment and rest.
The list below is provided for information purposes only, without specific endorsement of any event. My Care Friends LLC makes no representation of any entity, individual or topics involved in the events. Attendance at these events is at your own discretion. All events are virtual and based on Eastern Time, unless otherwise noted.
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