My Care Friends is afreeservice providing caregivers and patient advocates a safe, secure environment to connect, share and support each other. Patients and loved ones can become members, too.
Whether interacting about important Caregiving and Advocacy topics, or sharing the lighter side of life, My Care Friends membership provides you 24/7 access to our helpful, fun community!
Use the filter on the right to see activity in different ways. Members who are logged in can see “Friend" activity. If you're not a member, we hope you join MCF soon!
Ahhhh, it’s been challenging to distance advocate. My family on the ground in NYC doesn’t want to be involved day-to-day, but they sure want to put their opinion in when it comes to how caregivers are involved — and think they know best. Not sure which is more stressful, advocating from a distance or dealing with family. Well, I know the answer.
A group of us caregivers who also are active advocates here in Chicagoland will be meeting up this coming weekend. Are there any others who would like to join us? We warmly welcome all. DM me.
I hope everyone’s year is off to a good start. I want to remind folks in this group — and across MCF — that one of My Care Friends series is called Hope in Aging & Dementia. It takes shape based on the highly-acclaimed documentary, Keys Bags Names Words, directed and produced by award-winning Cynthia Stone. It aims to change the narrative of…Read more
I have a client who asked me to help him understand his healthcare insurance. I’m not comfortable getting involved like that, since he has children who could step in and say I didn’t do something right — and fire me. My client doesn’t want to ask them, because he doesn’t trust them. What to do?
Heart disease runs in my family. As a caregiver, I see a lot of heart issues. Now, I’ve got to have some tests to check things out. Praying it’s as minor as can be. 🙏
I’m finding myself self-soothing with food more than ever. Managing my mom’s mental health situation and my own health challenges, I need to find comfort somewhere and food is winning out.
Meg James is a Trauma-Informed Coach and Meditation Teacher based in Australia. She is one of the leading teachers on the apps Insight Timer and Kic, and her guided meditations have helped over 4 million people worldwide.
Every visitor to My Care Friends is welcome to listen to a sample of Meg’s meditations simply by clicking on the one below. For members, you are invited to listen to an additional eight (9) meditations on the MCF Mindfulness page. The meditations range from deep healing relaxation to stress release to nourishing self-care to deep sleep – and more.
If you are not yet a My Care Friends member, the good news is that it’s free to become one by easily signing up.
Welcome ~ Unwind ~ Relax ~ Restore
Time to Unwind (11m:01s)
At the end of long day of caregiving, you might find yourself feeling the need to unwind. This guided practice will help you unravel and relax into your evening – or anytime of day. Find a place of stillness, contentment and rest.
The list below is provided for information purposes only, without specific endorsement of any event. My Care Friends LLC makes no representation of any entity, individual or topics involved in the events. Attendance at these events is at your own discretion. All events are virtual and based on Eastern Time, unless otherwise noted.
My Care Friends provides affiliate links in our Marketplace so you can access a wide array of products and services that you may find helpful along your journey of caring.