10 Self-Care Tips for the Sandwich Generation

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1 month ago

A quarter of adults in the United States are part of the “sandwich generation.” This generation juggles multiple roles as they simultaneously raise their kids and care for aging parents. With so many responsibilities to juggle, adults in this generation may neglect their health and well-being. 

A quarter of adults in the United States are part of the “sandwich generation.” This generation juggles multiple roles as they simultaneously raise their kids and care for aging parents. With so many responsibilities to juggle, adults in this generation may neglect their health and well-being.

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Jordan M
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