Just journal your pain away

1 year ago

To be sure, at worst, self-reflection and quiet time never hurt anybody, so on its surface, these types of suggestions aren’t harmful. Minor bullshittery at worst. But come across enough instances of mindless, repetitive wellness-related platitudes about journaling, mindfulness, presentness and meditation to help every problem, it starts to take on certain undertones. Undertones like […]

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Jordan M
6775 points
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