The SCALE Program aims to empower caregivers with practical information and skills to focus on their own mental health and well-being. Participants will receive strategies, tools, and resources to better cope with difficult caregiving emotions.
Week 3: “I feel overwhelmed”: Managing Caregiving Stress through the Power of Noticing (Tuesday, February 17th, 2026)
Caregivers are under continuous ongoing stress within their caregiving role, which makes problem solving and managing anxiety very challenging. The third week of the SCALE webinar series will focus on skills to support caregivers in enhancing their quality of life and joy, despite the presence of challenges.
