Breathe: Coping with Caregiver Burnout and Welcoming Relaxation

0
07/11/2023

When

07/11/2023    
9:00 pm - 10:00 pm

Where

Information about caregiver burnout and provides recommendations on how to improve coping skills. Practice some relaxation techniques.

The USC Family Caregiver Support Center, in collaboration with Independence at Home (A SCAN Community Service), presents a new series focused on strengthening family caregivers’ mental health. Topics will include stages of grief, the Cognitive Behavioral Triangle, pain management techniques, and learning coping skills. Presenters provide one-on-one therapeutic services at Independence at Home. Family caregivers are encouraged to attend the full series.

This session focuses on information about caregiver burnout and provides recommendations on how to improve coping skills. Participants will practice some relaxation techniques with a facilitator.

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Jordan M
5890 points
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