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BEGIN:VEVENT
UID:143@mycarefriends.com
DTSTART;TZID=America/New_York:20230711T210000
DTEND;TZID=America/New_York:20230711T220000
DTSTAMP:20230615T143042Z
URL:https://mycarefriends.com/events/breathe-coping-with-caregiver-burnout
 -and-welcoming-relaxation/
SUMMARY:Breathe: Coping with Caregiver Burnout and Welcoming Relaxation
DESCRIPTION:Information about caregiver burnout and provides recommendation
 s on how to improve coping skills. Practice some relaxation techniques.\n\
 n\n\n\nThe USC Family Caregiver Support Center\, in collaboration with Ind
 ependence at Home (A SCAN Community Service)\, presents a new series focus
 ed on strengthening family caregivers’ mental health. Topics will includ
 e stages of grief\, the Cognitive Behavioral Triangle\, pain management te
 chniques\, and learning coping skills. Presenters provide one-on-one thera
 peutic services at Independence at Home. Family caregivers are encouraged 
 to attend the full series.\n\nThis session focuses on information about c
 aregiver burnout and provides recommendations on how to improve coping ski
 lls. Participants will practice some relaxation techniques with a facilita
 tor.\n\n\n
ATTACH;FMTTYPE=image/jpeg:https://mycarefriends.com/wp-content/uploads/202
 3/05/Screenshot-2023-05-04-at-3.34.33-PM.png
LOCATION:https://www.eventbrite.com/e/breathe-coping-with-caregiver-burnout
 -and-welcoming-relaxation-tickets-621233144057
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TZID:America/New_York
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DTSTART:20230312T030000
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