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A Senior’s Guide to Recumbent Bikes — Benefits, Models & Tips

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5 months ago

As someone who wasn’t an avid cyclist, embarking on a 10,000-mile e-bike journey across 3 months was a transformative experience for me. The physical benefits were undeniable, and it opened my eyes to the value of biking as a form of exercise for all ages. However, I recognize that not everyone can hit the road for such extensive rides. Recumbent bikes allow seniors to enjoy the benefits of cycling without the risks of road biking. 

As someone who wasn’t an avid cyclist, embarking on a 10,000-mile e-bike journey across 3 months was a transformative experience for me. The physical benefits were undeniable, and it opened my eyes to the value of biking as a form of exercise for all ages. However, I recognize that not everyone can hit the road for such extensive rides. Recumbent bikes allow seniors to enjoy the benefits of cycling without the risks of road biking.

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Jordan M
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