Loneliness and isolation can worsen dementia symptoms and suppress the immune system. Here are four meaningful ways to help seniors with Alzheimer’s or dementia stay connected and enjoy life.
Older adults living with Alzheimer’s disease or dementia are especially vulnerable to the effects of social isolation and loneliness. Dementia makes it difficult to maintain relationships or participate in social activities, often leading to detachment from family and friends. This can be tough for family caregivers to witness, especially when one of their primary goals is to help their loved ones feel supported, connected, and engaged.
To combat loneliness and isolation, try these four meaningful ways to help someone with Alzheimer’s or dementia feel connected and enjoy life more:
Encourage Spending Time in Nature
Getting outside for just 10 or 20 minutes can boost mood, increase short-term memory, and improve depression. Take your older adult for a walk around the neighborhood, help them grow plants in the backyard, or explore a quiet nature trail or wildlife preserve together.
Work on a Craft Project or Hobby Together
Art therapy can slow cognitive decline and reduce anxiety, depression, anger, or sadness. Hobbies or crafts provide sensory and tactile stimulation, helping someone with dementia express themselves creatively. Consider your older adult’s previous interests and hobbies and adapt them to suit their current abilities. Don’t be afraid to try new activities they’ve never done before.
Coordinate Visits or Calls from Family and Friends
Even if your older adult doesn’t always remember each person, connecting with family and friends can be comforting. Arrange visits during times of day when they’re feeling their best and create a calm, quiet environment. For those far away, organize virtual group meals via Zoom, Skype, FaceTime, or Google Meet. Encourage family and friends to send handwritten notes, then read the letters aloud together. You can also coordinate weekly phone calls with different family members.
Find Supportive Mental Health Services
Dementia significantly impacts mental health, and your older adult might need help coping with the major changes in their life. Support for mental health can improve their outlook, behavior, and emotional regulation. If they’re enrolled in Medicare Parts A and B, services such as psychiatric evaluations, diagnostic tests, individual or family counseling, medication management, and depression screenings are likely covered.
These strategies can help improve the quality of life for seniors with Alzheimer’s or dementia, making them feel more connected and supported.
Source: DailyCaring.com/blog
We hope this information is helpful to you in the important work you do as a family caregiver.
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The post 4 Ways to Reduce Loneliness in Seniors with Alzheimer’s or Dementia appeared first on Family Caregivers Online.
