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UID:116@mycarefriends.com
DTSTART;TZID=America/New_York:20230518T120000
DTEND;TZID=America/New_York:20230518T130000
DTSTAMP:20230505T203551Z
URL:https://mycarefriends.com/events/a-caregivers-guide-to-wellness/
SUMMARY:A Caregiver's Guide to Wellness
DESCRIPTION:AARP North Carolina has partnered with Shevel Mavins and Kaii M
 arie Robertson\, Co-founders of the Behavioral Health Mind Body Academy to
  present\, A Caregiver’s Guide to Wellness. This discussion will explore
  the importance of developing a caregiver self-care plan and how to go abo
 ut doing so. For example\, it’s a good idea to consider the benefits of 
 respite care and making time for walking and exercise. Effective caregiver
 s understand their limitations and request help as needed\, so identifying
  a backup support system is a key step. While it can be tough to call on a
 ssistance\, the presentation will cover how to discuss sharing the respons
 ibility of caring for a loved one with your family. You’ll also get sugg
 estions of apps that can help you manage your loved one’s medical affair
 s\n\n\n&nbsp\;\n\n
ATTACH;FMTTYPE=image/jpeg:https://mycarefriends.com/wp-content/uploads/202
 2/11/Screenshot-2023-01-06-at-9.52.57-AM.png
LOCATION:https://local.aarp.org/aarp-event/a-caregivers-guide-to-wellness-4
 gnsxh7y9gr.html
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