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UID:248@mycarefriends.com
DTSTART;TZID=America/New_York:20231001T140000
DTEND;TZID=America/New_York:20231001T143000
DTSTAMP:20230808T141617Z
URL:https://mycarefriends.com/events/30-minute-gentle-yoga-for-caregivers-
 3/
SUMMARY:30-Minute Gentle Yoga for Caregivers (every Sunday)
DESCRIPTION:About this event\n\nCaregivers face significant stress and spen
 d a lot of time in a state of " fight or flight". Chronic stress takes a d
 evastating toll on our physical health and mental well-being that can lead
  to stress induced health conditions like inflammation\, heart disease\, a
 nxiety and depression. If you are feeling exhausted\, stressed out\, and o
 verwhelmed you have come to the right place. Studies have shown that when 
 caregivers are able to better care for themselves\, they can offer better 
 quality care to those they car for. Taking care of our health is one of th
 e few things that we as caregivers can do to have a direct impact.\n\nPLEA
 SE NOTE: THIS EVENT IS EVERY WEEK. MY CARE FRIENDS HAS POSTED IT IN THE E
 VENTS SECTON OF MCF ONCE PER MONTH\, BUT YOU CAN ACCESS THE SAME "LEARN MO
 RE &amp\; REGISTER" LINK IN EACH POST OF THE EVENT TO FIND THE DATE THAT W
 ORKS FOR YOU.
ATTACH;FMTTYPE=image/jpeg:https://mycarefriends.com/wp-content/uploads/202
 3/08/Screenshot-2023-08-08-at-10.04.36-AM.png
LOCATION:https://www.eventbrite.com/e/30min-gentle-yoga-for-caregivers-pres
 ented-by-yoga4caregivers-tickets-470156188817
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TZID:America/New_York
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DTSTART:20230312T030000
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